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Calories in asda Bombay inspired meat free bangers: Protein, Carbs & Fat

asda Bombay inspired meat free bangers contains 157 kcal per 100g, with 6.6g of protein, 14.0g of carbohydrates, and 6.2g of fat. Naturally vegan and plant-based.

  • Brand: asda
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

asda Bombay inspired meat free bangers is a food item that can be part of a varied diet. Per 100g serving, it provides 157 kcal of energy, 6.6g of protein, 14.0g of carbohydrates, and 6.2g of fat.

With only 4.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 8.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

asda Bombay inspired meat free bangers is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. asda Bombay inspired meat free bangers alone won't break your daily goal, but 157 kcal per 100g adds up if you're not counting it. Our meal calorie calculator uk does the counting.

Frequently Asked Questions

How many calories are in asda Bombay inspired meat free bangers?

asda Bombay inspired meat free bangers contains 157 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is asda Bombay inspired meat free bangers low in sugar?

Yes, asda Bombay inspired meat free bangers has only 4.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is asda Bombay inspired meat free bangers high in fibre?

Yes, asda Bombay inspired meat free bangers provides 8.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is asda Bombay inspired meat free bangers suitable for vegans?

Yes, asda Bombay inspired meat free bangers is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 157 kcal and 6.6g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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