Calories in Arancini (rice ball): Protein, Carbs & Fat
Arancini (rice ball) contains 230 kcal per 100g, with 5.0g of protein, 28.0g of carbohydrates, and 10.5g of fat. It is suitable for vegetarians.
- Contains: Dairy, Eggs, Gluten
- Dietary: Halal, Kosher, Vegetarian
- Key Micronutrients (per 100g): Iron 0.20mg, Calcium 10.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Arancini (rice ball) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 230 kcal of energy, 5.0g of protein, 28.0g of carbohydrates, and 10.5g of fat.
With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Arancini (rice ball) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Arancini (rice ball) carries 230 calories in every 100g. Our food calorie counter UK adds it straight into your running total the moment you log it.
Frequently Asked Questions
How many calories are in Arancini (rice ball)?
Arancini (rice ball) contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Arancini (rice ball) low in sugar?
Yes, Arancini (rice ball) has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Arancini (rice ball) suitable for vegetarians?
Yes, Arancini (rice ball) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Arancini (rice ball) contain any allergens?
Yes, Arancini (rice ball) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Arancini (rice ball) (230 kcal per 100g). Open one, or tap Compare to see them side by side.