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Abbott Milk Chocolate nutritional pudding: Nutritional Values & Calorie Data

Abbott Milk Chocolate nutritional pudding contains 192 kcal per 100g, with 9.6g of protein, 19.2g of carbohydrates, and 8.8g of fat. It is high in protein.

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Nutritional Overview

Abbott Milk Chocolate nutritional pudding is a food item that can be part of a varied diet. Per 100g serving, it provides 192 kcal of energy, 9.6g of protein, 19.2g of carbohydrates, and 8.8g of fat.

It is a good source of protein, providing 9.6g per 100g (around 20% of its energy), approximately 19% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. The real number behind Abbott Milk Chocolate nutritional pudding is 192 kcal per 100g, worth logging rather than guessing. Our recipe calorie calculator UK makes that quick.

Frequently Asked Questions

How many calories are in Abbott Milk Chocolate nutritional pudding?

Abbott Milk Chocolate nutritional pudding contains 192 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Abbott Milk Chocolate nutritional pudding high in protein?

Yes, Abbott Milk Chocolate nutritional pudding provides 9.6g of protein per 100g (around 20% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Abbott Milk Chocolate nutritional pudding provides 19% of this.

Is Abbott Milk Chocolate nutritional pudding low in salt?

Yes, Abbott Milk Chocolate nutritional pudding contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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