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Calorie & Nutrition Information for 6 veggie sausages

6 veggie sausages contains 249 kcal per 100g, with 7.4g of protein, 25.0g of carbohydrates, and 12.0g of fat. It is suitable for vegans.

  • Dietary: Kosher, Vegan, Vegetarian
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Nutritional Overview

6 veggie sausages is a food item that can be part of a varied diet. Per 100g serving, it provides 249 kcal of energy, 7.4g of protein, 25.0g of carbohydrates, and 12.0g of fat.

With only 1.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

6 veggie sausages is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. 6 veggie sausages brings 249 kcal to every 100g eaten. Our calorie count calculator for food tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in 6 veggie sausages?

6 veggie sausages contains 249 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is 6 veggie sausages low in sugar?

Yes, 6 veggie sausages has only 1.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is 6 veggie sausages suitable for vegans?

Yes, 6 veggie sausages is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 249 kcal and 7.4g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than 6 veggie sausages (249 kcal per 100g). Tap one to compare them side by side.

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