Yami: Calories & Nutrition
Calories and nutrition information for Yami foods on Food Calorie Calculator. Showing 2 foods.
Across the 2 Yami foods listed here, calories range from 0 to 76 kcal per 100g, with an average of 38 kcal per 100g. 2 of them have fewer than 100 kcal per 100g.
| Food | kcal | Protein | Fat |
|---|---|---|---|
| Yami low-fat strawberry yogurt | 0 | 3.1g | 0.4g |
| Yami, organic lowfat yogurt, strawberry crush | 76 | 3.5g | 1.5g |
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Yami Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
Highest Calorie Yami Items
Highest Protein Yami Items
| Food | Protein |
|---|---|
| Yami, organic lowfat yogurt, strawberry crush | 3.5g |
| Yami low-fat strawberry yogurt | 3.1g |
Where This Yami Nutrition Data Comes From
The nutrition figures for these Yami foods come from: Open Food Facts (2 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Yami food?
Across the 2 Yami foods listed here, calories range from 0 to 76 kcal per 100g, with an average of 38 kcal per 100g. 2 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Yami item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Yami, organic lowfat yogurt, strawberry crush is the lowest calorie Yami item listed here, at 76 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Yami food has the most protein?
Yami, organic lowfat yogurt, strawberry crush has the most protein of the Yami foods listed here, with 3.5g of protein per 100g.
Where does this Yami nutrition information come from?
The nutrition figures for these Yami foods come from: Open Food Facts (2 foods). Each food's own page names its exact source.