Regal: Calories & Nutrition
Calories and nutrition information for Regal foods on Food Calorie Calculator. Showing 40 foods.
Across the 40 Regal foods listed here, calories range from 0 to 579 kcal per 100g, with an average of 271 kcal per 100g. 16 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Regal Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
Highest Calorie Regal Items
Highest Protein Regal Items
| Food | Protein |
|---|---|
| Regal Thick savian | 14.2g |
| Regal Karak chai | 12.5g |
| Regal Tea Rusk Soonfi | 9.5g |
Where This Regal Nutrition Data Comes From
The nutrition figures for these Regal foods come from: Open Food Facts (40 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Regal food?
Across the 40 Regal foods listed here, calories range from 0 to 579 kcal per 100g, with an average of 271 kcal per 100g. 16 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Regal item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Regal Basil seed drink pomegranate is the lowest calorie Regal item listed here, at 18 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Regal food has the most protein?
Regal Thick savian has the most protein of the Regal foods listed here, with 14.2g of protein per 100g.
Where does this Regal nutrition information come from?
The nutrition figures for these Regal foods come from: Open Food Facts (40 foods). Each food's own page names its exact source.