innocent: Calories & Nutrition
Calories and nutrition information for innocent foods on Food Calorie Calculator. Showing 95 foods (page 1 of 2).
Across the 95 innocent foods listed here, calories range from 0 to 72 kcal per 100g, with an average of 46 kcal per 100g. 95 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie innocent Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
- Innocent Juicy refresher: 14 kcal per 100g
- Raspberry and Rosemary Innocent Refresher: 16 kcal per 100g
- Innocent Citrus Shield: 27 kcal per 100g
Highest Calorie innocent Items
- Innocent Hazelnut Unsweetened: 72 kcal per 100g
- Innocent Hazelnut Dairy-Free: 67 kcal per 100g
- Innocent Totally Tropical: 66 kcal per 100g
Highest Protein innocent Items
- Innocent Berry protein: 2.2g protein per 100g
- Innocent Almond dairy free: 1.4g protein per 100g
- Innocent blueberry focus: 1.3g protein per 100g
Where This innocent Nutrition Data Comes From
The nutrition figures for these innocent foods come from: Open Food Facts (95 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in innocent food?
Across the 95 innocent foods listed here, calories range from 0 to 72 kcal per 100g, with an average of 46 kcal per 100g. 95 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie innocent item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Innocent Juicy refresher is the lowest calorie innocent item listed here, at 14 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which innocent food has the most protein?
Innocent Berry protein has the most protein of the innocent foods listed here, with 2.2g of protein per 100g.
Where does this innocent nutrition information come from?
The nutrition figures for these innocent foods come from: Open Food Facts (95 foods). Each food's own page names its exact source.