Gusto: Calories & Nutrition
Calories and nutrition information for Gusto foods on Food Calorie Calculator. Showing 3 foods.
Across the 3 Gusto foods listed here, calories range from 107 to 476 kcal per 100g, with an average of 311 kcal per 100g.
| Food | kcal | Protein | Fat |
|---|---|---|---|
| GUSTO Calabrese spicy salami | 349 | 27.9g | 23.3g |
| Gusto Eco pufuleti | 476 | 6.1g | 20.0g |
| Gusto, turkey ham | 107 | 16.1g | 3.6g |
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Gusto Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
| Food | kcal |
|---|---|
| Gusto, turkey ham | 107 |
| GUSTO Calabrese spicy salami | 349 |
| Gusto Eco pufuleti | 476 |
Highest Calorie Gusto Items
| Food | kcal |
|---|---|
| Gusto Eco pufuleti | 476 |
| GUSTO Calabrese spicy salami | 349 |
| Gusto, turkey ham | 107 |
Highest Protein Gusto Items
| Food | Protein |
|---|---|
| GUSTO Calabrese spicy salami | 27.9g |
| Gusto, turkey ham | 16.1g |
| Gusto Eco pufuleti | 6.1g |
Where This Gusto Nutrition Data Comes From
The nutrition figures for these Gusto foods come from: Open Food Facts (3 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Gusto food?
Across the 3 Gusto foods listed here, calories range from 107 to 476 kcal per 100g, with an average of 311 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Gusto item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Gusto, turkey ham is the lowest calorie Gusto item listed here, at 107 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Gusto food has the most protein?
GUSTO Calabrese spicy salami has the most protein of the Gusto foods listed here, with 27.9g of protein per 100g.
Where does this Gusto nutrition information come from?
The nutrition figures for these Gusto foods come from: Open Food Facts (3 foods). Each food's own page names its exact source.