Everyday Essentials: Calories & Nutrition
Calories and nutrition information for Everyday Essentials foods on Food Calorie Calculator. Showing 38 foods.
Across the 38 Everyday Essentials foods listed here, calories range from 0 to 745 kcal per 100g, with an average of 231 kcal per 100g. 10 of them have fewer than 100 kcal per 100g.
All values are per 100g. Click any food to see the full nutritional breakdown and interactive calculator.
Lowest Calorie Everyday Essentials Items
Ranked per 100g, which naturally puts drinks, sauces and small sides first. Items under 5 kcal per 100g, such as water, are left out.
Highest Calorie Everyday Essentials Items
Highest Protein Everyday Essentials Items
Where This Everyday Essentials Nutrition Data Comes From
The nutrition figures for these Everyday Essentials foods come from: Open Food Facts (38 foods). Each food's own page names its exact source.
Recipes and menus change over time, so the brand's own packaging, app or in-store information is always the final word.
Frequently Asked Questions
How many calories are in Everyday Essentials food?
Across the 38 Everyday Essentials foods listed here, calories range from 0 to 745 kcal per 100g, with an average of 231 kcal per 100g. 10 of them have fewer than 100 kcal per 100g. Open any food above to see its calories per portion or for the exact amount you eat.
What is the lowest calorie Everyday Essentials item?
Ranked per 100g and leaving out items under 5 kcal per 100g such as water, Everyday Essentials Chopped tomatoes in tomato juice is the lowest calorie Everyday Essentials item listed here, at 22 kcal per 100g. Per 100g rankings put drinks and sauces first, so check the full list above for meals.
Which Everyday Essentials food has the most protein?
Everyday Essentials Roasted salted peanuts has the most protein of the Everyday Essentials foods listed here, with 29.0g of protein per 100g.
Where does this Everyday Essentials nutrition information come from?
The nutrition figures for these Everyday Essentials foods come from: Open Food Facts (38 foods). Each food's own page names its exact source.