Low Calorie Pickles & Olives: The Complete List
Browse nutrition facts for foods in the Pickles & Olives category. Within Pickles & Olives, portion size and how a dish is prepared make the biggest difference to whether it stays in a low-calorie range, two very similar-looking dishes can differ substantially.
A food or drink qualifies as Low Calorie here using the real UK/EU regulated "low energy" claim thresholds: 40kcal or less per 100g for a solid food, or 20kcal or less per 100ml for a drink. Read the full legal breakdown in What “Low Calorie” Actually Means Under UK Law. Showing 12 pickles & olives foods that qualify, sorted by lowest first.
| Food | kcal | Protein | Fat |
|---|---|---|---|
| BARESA Pitted black olives | 0 | 0.5g | 15.0g |
| Marks And Spencer Pitted Black Hojiblanca Olives | 0 | 0.0g | 0.0g |
| Safa Sliced Black Olives | 0 | 0.0g | 0.0g |
| mevalco picante gordal olives | 0 | 0.0g | 0.0g |
| Sainsbury's lemon and coriander Manzanilla olives | 0 | 1.1g | 18.5g |
| Karyatis mixed pitted olives | 0 | 0.0g | 0.0g |
| The Deli Limited Edition Chimichurri Olives | 0 | 0.0g | 0.0g |
| By sainsbury's Pitted black olives | 0 | 0.0g | 0.0g |
| Sainsbury's Romesco olives | 0 | 0.0g | 0.0g |
| Coop Gordal Olives | 0 | 1.2g | 13.0g |
| asda chosen by you Pimento stuffed green olives | 0 | 1.4g | 10.4g |
| Sofra Pickled Lemon | 33 | 0.4g | 0.2g |
All values are per 100g. See every Low Calorie food across all categories on the Low Calorie Foods hub, or every food in this category on the Pickles & Olives page.
Other Ways to Filter Pickles & Olives
A Look at Low Calorie Pickles & Olives
A typical Low Calorie pickles & olives food sits closer to The Deli Limited Edition Chimichurri Olives at 0kcal per 100g than the extremes above, worth checking the exact figure on each food’s own page rather than assuming every pickles & olives item behaves the same way.
Of the 12 pickles & olives foods that qualify as Low Calorie in our database, BARESA Pitted black olives stands out most at 0kcal per 100g, while Sofra Pickled Lemon narrowly clears the threshold at 33kcal per 100g.
Of the 88 real pickles & olives foods in our database, 12 (14%) meet the Low Calorie threshold, worth knowing before assuming any given pickles & olives item automatically qualifies.
This page lists Pickles & Olives that qualify as Low Calorie, but working out how one fits your whole day still takes a real running total. Our recipe nutrition calculator uk does that for you.