Zizzi Rustica pizza vegan jackfruit pepperoni: Full Macro & Calorie Guide
Zizzi Rustica pizza vegan jackfruit pepperoni contains 207 kcal per 100g, with 7.5g of protein, 29.0g of carbohydrates, and 6.1g of fat. It is suitable for vegans.
- Brand: Zizzi
- Dietary: Vegan, Vegetarian
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Zizzi Rustica pizza vegan jackfruit pepperoni is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 207 kcal of energy, 7.5g of protein, 29.0g of carbohydrates, and 6.1g of fat.
With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Zizzi Rustica pizza vegan jackfruit pepperoni is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Zizzi Rustica pizza vegan jackfruit pepperoni's real energy value is 207 kcal per 100g. Our nutritional information calculator adds that straight into your day's running total.
Frequently Asked Questions
How many calories are in Zizzi Rustica pizza vegan jackfruit pepperoni?
Zizzi Rustica pizza vegan jackfruit pepperoni contains 207 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Zizzi Rustica pizza vegan jackfruit pepperoni low in sugar?
Yes, Zizzi Rustica pizza vegan jackfruit pepperoni has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Zizzi Rustica pizza vegan jackfruit pepperoni suitable for vegans?
Yes, Zizzi Rustica pizza vegan jackfruit pepperoni is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 207 kcal and 7.5g of protein per 100g.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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