How Many Calories in Yeo Valley Peach & apricot?
Yeo Valley Peach & apricot contains 0 kcal per 100g, with 4.4g of protein, 11.7g of carbohydrates, and 4.0g of fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets. Suitable for those following a vegetarian diet.
- Brand: Yeo Valley
- Contains: Dairy
- Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Yeo Valley Peach & apricot is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 0 kcal of energy, 4.4g of protein, 11.7g of carbohydrates, and 4.0g of fat.
At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.
Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
Yeo Valley Peach & apricot is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Every 100g of Yeo Valley Peach & apricot adds 0 kcal to your day. Our daily food calorie counter keeps that running total accurate as you go.
Frequently Asked Questions
How many calories are in Yeo Valley Peach & apricot?
Yeo Valley Peach & apricot contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Yeo Valley Peach & apricot low in salt?
Yes, Yeo Valley Peach & apricot contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Yeo Valley Peach & apricot suitable for vegetarians?
Yes, Yeo Valley Peach & apricot is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Yeo Valley Peach & apricot contain any allergens?
Yes, Yeo Valley Peach & apricot contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.