Calorie & Nutrition Information for wildfarmed seeded Bread
wildfarmed seeded Bread contains 251 kcal per 100g, with 11.7g of protein, 39.4g of carbohydrates, and 3.7g of fat.
- Brand: wildfarmed
- Contains: Gluten
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
wildfarmed seeded Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 251 kcal of energy, 11.7g of protein, 39.4g of carbohydrates, and 3.7g of fat.
Each 100g serving provides 6.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. wildfarmed seeded Bread brings 251 kcal to every 100g eaten. Our food nutrients calculator tracks it honestly instead of leaving you to estimate by eye.
Frequently Asked Questions
How many calories are in wildfarmed seeded Bread?
wildfarmed seeded Bread contains 251 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is wildfarmed seeded Bread high in fibre?
Yes, wildfarmed seeded Bread provides 6.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.
Does wildfarmed seeded Bread contain any allergens?
Yes, wildfarmed seeded Bread contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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