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Whittard Turkish delight hot chocolate Calories & Nutrition Facts

Whittard Turkish delight hot chocolate contains 399 kcal per 100g, with 9.0g of protein, 67.0g of carbohydrates, and 8.0g of fat.

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Nutritional Overview

Whittard Turkish delight hot chocolate is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 399 kcal of energy, 9.0g of protein, 67.0g of carbohydrates, and 8.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 59.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Whittard Turkish delight hot chocolate comes in at 399 kcal per 100g. Our dietary calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Whittard Turkish delight hot chocolate?

Whittard Turkish delight hot chocolate contains 399 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Whittard Turkish delight hot chocolate high in sugar?

Whittard Turkish delight hot chocolate contains 59.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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