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White slice pan: Nutritional Values & Calorie Data

White slice pan contains 248 kcal per 100g, with 9.6g of protein, 46.9g of carbohydrates, and 1.9g of fat. A low-fat option at just 1.9g of fat per 100g.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

White slice pan is a food item that can be part of a varied diet. Per 100g serving, it provides 248 kcal of energy, 9.6g of protein, 46.9g of carbohydrates, and 1.9g of fat.

With just 1.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. White slice pan sits at 248 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our kcal food calculator tracks it for you.

Frequently Asked Questions

How many calories are in White slice pan?

White slice pan contains 248 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is White slice pan low in fat?

Yes, White slice pan contains only 1.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is White slice pan low in sugar?

Yes, White slice pan has only 0.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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