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White Mini Pitta Bread: Nutritional Values & Calorie Data

White Mini Pitta Bread contains 218 kcal per 100g, with 5.8g of protein, 48.0g of carbohydrates, and 0.9g of fat. It is low in fat.

  • Contains: Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

White Mini Pitta Bread is a food item that can be part of a varied diet. Per 100g serving, it provides 218 kcal of energy, 5.8g of protein, 48.0g of carbohydrates, and 0.9g of fat.

With just 0.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does White Mini Pitta Bread really add to your day? At 218 kcal per 100g, our nutrition information calculator tells you the running total in seconds.

Frequently Asked Questions

How many calories are in White Mini Pitta Bread?

White Mini Pitta Bread contains 218 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is White Mini Pitta Bread low in fat?

Yes, White Mini Pitta Bread contains only 0.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is White Mini Pitta Bread low in sugar?

Yes, White Mini Pitta Bread has only 0.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does White Mini Pitta Bread contain any allergens?

Yes, White Mini Pitta Bread contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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