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White Choccy Snowballs: Nutritional Values & Calorie Data

White Choccy Snowballs contains 499 kcal per 100g, with 3.9g of protein, 65.0g of carbohydrates, and 25.0g of fat. At 499 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

White Choccy Snowballs is a food item that can be part of a varied diet. Per 100g serving, it provides 499 kcal of energy, 3.9g of protein, 65.0g of carbohydrates, and 25.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.0g per 100g (16.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 31.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.26g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

White Choccy Snowballs is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 499 kcal per 100g, largely due to its fat content (25.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. White Choccy Snowballs sits at 499 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our nutritional food calculator tracks it for you.

Frequently Asked Questions

How many calories are in White Choccy Snowballs?

White Choccy Snowballs contains 499 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is White Choccy Snowballs high in fat?

Yes, according to FSA traffic-light guidelines, White Choccy Snowballs is classified as high in fat with 25.0g per 100g (the threshold is 17.5g). Of this, 16.0g is saturated fat.

Is White Choccy Snowballs high in sugar?

White Choccy Snowballs contains 31.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is White Choccy Snowballs low in salt?

Yes, White Choccy Snowballs contains only 0.26g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is White Choccy Snowballs suitable for vegans?

Yes, White Choccy Snowballs is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 499 kcal and 3.9g of protein per 100g.

Why is White Choccy Snowballs so high in calories?

At 499 kcal per 100g, White Choccy Snowballs is energy-dense, primarily due to its high fat content (25.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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