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Wetherspoon Whitby breaded scampi (PUB CLASSICS) Nutrition Facts per 100g

Wetherspoon Whitby breaded scampi (PUB CLASSICS) contains 260 kcal per 100g, with 8.0g of protein, 30.7g of carbohydrates, and 10.9g of fat.

  • Contains: Shellfish, Gluten
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Nutritional Overview

Wetherspoon Whitby breaded scampi (PUB CLASSICS) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 260 kcal of energy, 8.0g of protein, 30.7g of carbohydrates, and 10.9g of fat.

With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wetherspoon Whitby breaded scampi (PUB CLASSICS) comes to 260 kcal per 100g. Our diet calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Wetherspoon Whitby breaded scampi (PUB CLASSICS)?

Wetherspoon Whitby breaded scampi (PUB CLASSICS) contains 260 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Whitby breaded scampi (PUB CLASSICS) low in sugar?

Yes, Wetherspoon Whitby breaded scampi (PUB CLASSICS) has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Wetherspoon Whitby breaded scampi (PUB CLASSICS) contain any allergens?

Yes, Wetherspoon Whitby breaded scampi (PUB CLASSICS) contains the following allergens: shellfish, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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