Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Wetherspoon Traditional breakfast

Wetherspoon Traditional breakfast Calories, Macros & Key Nutrients

Wetherspoon Traditional breakfast contains 171 kcal per 100g, with 7.8g of protein, 14.2g of carbohydrates, and 8.9g of fat.

  • Contains: Dairy, Eggs, Gluten
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Wetherspoon Traditional breakfast is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 171 kcal of energy, 7.8g of protein, 14.2g of carbohydrates, and 8.9g of fat.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. However Wetherspoon Traditional breakfast ends up on your plate, its 171 kcal per 100g still counts. Our carbs food calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Wetherspoon Traditional breakfast?

Wetherspoon Traditional breakfast contains 171 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Traditional breakfast low in sugar?

Yes, Wetherspoon Traditional breakfast has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Wetherspoon Traditional breakfast contain any allergens?

Yes, Wetherspoon Traditional breakfast contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Wetherspoon Traditional breakfast (171 kcal per 100g). Tap one to compare them side by side.

Related Foods