Wetherspoon Sri-Lankan prawn & fish curry: Calories, Protein & Nutrition Guide
Wetherspoon Sri-Lankan prawn & fish curry contains 206 kcal per 100g, with 8.7g of protein, 26.4g of carbohydrates, and 6.9g of fat.
- Contains: Fish, Shellfish, Gluten, Celery
.png){kind=logo}
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Saved Templates
| Nutrient | A | B |
|---|
Nutritional Overview
Wetherspoon Sri-Lankan prawn & fish curry is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 206 kcal of energy, 8.7g of protein, 26.4g of carbohydrates, and 6.9g of fat.
With only 2.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than estimate Wetherspoon Sri-Lankan prawn & fish curry by eye, our calorie intake calculator uk logs its real 206 kcal per 100g and shows you where your day stands.
Frequently Asked Questions
How many calories are in Wetherspoon Sri-Lankan prawn & fish curry?
Wetherspoon Sri-Lankan prawn & fish curry contains 206 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Wetherspoon Sri-Lankan prawn & fish curry low in sugar?
Yes, Wetherspoon Sri-Lankan prawn & fish curry has only 2.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Wetherspoon Sri-Lankan prawn & fish curry contain any allergens?
Yes, Wetherspoon Sri-Lankan prawn & fish curry contains the following allergens: fish, shellfish, gluten, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Wetherspoon Sri-Lankan prawn & fish curry (206 kcal per 100g). Tap one to compare them side by side.