Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Wetherspoon Spicy pulled chicken thigh

Wetherspoon Spicy pulled chicken thigh: Calorie Count & Nutritional Breakdown

Wetherspoon Spicy pulled chicken thigh contains 66 kcal per 100g, with 5.8g of protein, 0.8g of carbohydrates, and 4.2g of fat. High in protein, providing 5.8g per 100g.

  • Allergens: None of the major allergens
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Wetherspoon Spicy pulled chicken thigh is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 66 kcal of energy, 5.8g of protein, 0.8g of carbohydrates, and 4.2g of fat.

It is a good source of protein, providing 5.8g per 100g (around 35% of its energy), approximately 12% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.26g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Turning Wetherspoon Spicy pulled chicken thigh into a real number rather than a guess takes seconds. Our food calculator logs its 66 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Wetherspoon Spicy pulled chicken thigh?

Wetherspoon Spicy pulled chicken thigh contains 66 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Spicy pulled chicken thigh high in protein?

Yes, Wetherspoon Spicy pulled chicken thigh provides 5.8g of protein per 100g (around 35% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Wetherspoon Spicy pulled chicken thigh provides 12% of this.

Is Wetherspoon Spicy pulled chicken thigh low in sugar?

Yes, Wetherspoon Spicy pulled chicken thigh has only 0.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Wetherspoon Spicy pulled chicken thigh low in salt?

Yes, Wetherspoon Spicy pulled chicken thigh contains only 0.26g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Wetherspoon Spicy pulled chicken thigh free from major allergens?

Wetherspoon Spicy pulled chicken thigh does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Wetherspoon Spicy pulled chicken thigh (66 kcal per 100g). Tap one to compare them side by side.

Related Foods