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Wetherspoon Small Whitby breaded scampi: Full Macro & Calorie Guide

Wetherspoon Small Whitby breaded scampi contains 199 kcal per 100g, with 6.6g of protein, 22.8g of carbohydrates, and 8.4g of fat.

  • Contains: Shellfish, Gluten
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Nutritional Overview

Wetherspoon Small Whitby breaded scampi is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 199 kcal of energy, 6.6g of protein, 22.8g of carbohydrates, and 8.4g of fat.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. If Wetherspoon Small Whitby breaded scampi is on today's menu, its 199 kcal per 100g is worth logging properly. Our calorie checker uk makes that quick.

Frequently Asked Questions

How many calories are in Wetherspoon Small Whitby breaded scampi?

Wetherspoon Small Whitby breaded scampi contains 199 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Small Whitby breaded scampi low in sugar?

Yes, Wetherspoon Small Whitby breaded scampi has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Wetherspoon Small Whitby breaded scampi contain any allergens?

Yes, Wetherspoon Small Whitby breaded scampi contains the following allergens: shellfish, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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