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Wetherspoon Mini warm chocolate brownie with ice cream Nutrition Facts per 100g

Wetherspoon Mini warm chocolate brownie with ice cream contains 258 kcal per 100g, with 3.3g of protein, 32.7g of carbohydrates, and 12.7g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten, Soy
  • Dietary: Vegetarian
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Nutritional Overview

Wetherspoon Mini warm chocolate brownie with ice cream is a food item that can be part of a varied diet. Per 100g serving, it provides 258 kcal of energy, 3.3g of protein, 32.7g of carbohydrates, and 12.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 28.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Wetherspoon Mini warm chocolate brownie with ice cream is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Wetherspoon Mini warm chocolate brownie with ice cream comes to 258 kcal per 100g. Our food value calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Wetherspoon Mini warm chocolate brownie with ice cream?

Wetherspoon Mini warm chocolate brownie with ice cream contains 258 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Mini warm chocolate brownie with ice cream high in sugar?

Wetherspoon Mini warm chocolate brownie with ice cream contains 28.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Wetherspoon Mini warm chocolate brownie with ice cream low in salt?

Yes, Wetherspoon Mini warm chocolate brownie with ice cream contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Wetherspoon Mini warm chocolate brownie with ice cream suitable for vegetarians?

Yes, Wetherspoon Mini warm chocolate brownie with ice cream is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Wetherspoon Mini warm chocolate brownie with ice cream contain any allergens?

Yes, Wetherspoon Mini warm chocolate brownie with ice cream contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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