Wetherspoon Mediterranean vegetable (11" Pizza): Full Macro & Calorie Guide
Wetherspoon Mediterranean vegetable (11" Pizza) contains 205 kcal per 100g, with 9.8g of protein, 26.8g of carbohydrates, and 6.0g of fat. Suitable for those following a vegetarian diet.
- Contains: Dairy, Gluten
- Dietary: Vegetarian
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Wetherspoon Mediterranean vegetable (11" Pizza) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 205 kcal of energy, 9.8g of protein, 26.8g of carbohydrates, and 6.0g of fat.
With only 3.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Wetherspoon Mediterranean vegetable (11" Pizza) is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Wetherspoon Mediterranean vegetable (11" Pizza) is 205 kcal. Our kcal checker tracks it alongside everything else you eat.
Frequently Asked Questions
How many calories are in Wetherspoon Mediterranean vegetable (11" Pizza)?
Wetherspoon Mediterranean vegetable (11" Pizza) contains 205 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.
Is Wetherspoon Mediterranean vegetable (11" Pizza) low in sugar?
Yes, Wetherspoon Mediterranean vegetable (11" Pizza) has only 3.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Wetherspoon Mediterranean vegetable (11" Pizza) suitable for vegetarians?
Yes, Wetherspoon Mediterranean vegetable (11" Pizza) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Wetherspoon Mediterranean vegetable (11" Pizza) contain any allergens?
Yes, Wetherspoon Mediterranean vegetable (11" Pizza) contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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