Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Wetherspoon Loaded chips

Wetherspoon Loaded chips: Nutritional Values & Calorie Data

Wetherspoon Loaded chips contains 652 kcal per 100g, with 16.5g of protein, 70.5g of carbohydrates, and 33.0g of fat. It is energy-dense.

  • Contains: Dairy, Gluten
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Wetherspoon Loaded chips is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 652 kcal of energy, 16.5g of protein, 70.5g of carbohydrates, and 33.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 33.0g per 100g (10.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 3.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 652 kcal per 100g, largely due to its fat content (33.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. The real number behind Wetherspoon Loaded chips is 652 kcal per 100g, worth logging rather than guessing. Our balanced meal calculator makes that quick.

Frequently Asked Questions

How many calories are in Wetherspoon Loaded chips?

Wetherspoon Loaded chips contains 652 kcal per 100g, which is approximately 33% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Wetherspoon Loaded chips high in fat?

Yes, according to FSA traffic-light guidelines, Wetherspoon Loaded chips is classified as high in fat with 33.0g per 100g (the threshold is 17.5g). Of this, 10.0g is saturated fat.

Is Wetherspoon Loaded chips low in sugar?

Yes, Wetherspoon Loaded chips has only 3.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Wetherspoon Loaded chips high in salt?

Wetherspoon Loaded chips contains 2.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Does Wetherspoon Loaded chips contain any allergens?

Yes, Wetherspoon Loaded chips contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Wetherspoon Loaded chips so high in calories?

At 652 kcal per 100g, Wetherspoon Loaded chips is energy-dense, primarily due to its high fat content (33.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Wetherspoon Loaded chips (652 kcal per 100g). Tap one to compare them side by side.

Related Foods