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Calories in Wetherspoon Large breakfast: Protein, Carbs & Fat

Wetherspoon Large breakfast contains 292 kcal per 100g, with 11.8g of protein, 23.8g of carbohydrates, and 16.0g of fat.

  • Contains: Dairy, Eggs, Gluten
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Nutritional Overview

Wetherspoon Large breakfast is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 292 kcal of energy, 11.8g of protein, 23.8g of carbohydrates, and 16.0g of fat.

With only 1.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wetherspoon Large breakfast carries 292 calories in every 100g. Our nutrition label calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Wetherspoon Large breakfast?

Wetherspoon Large breakfast contains 292 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Large breakfast low in sugar?

Yes, Wetherspoon Large breakfast has only 1.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Wetherspoon Large breakfast contain any allergens?

Yes, Wetherspoon Large breakfast contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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