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Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5): Full Macro & Calorie Guide

Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) contains 277 kcal per 100g, with 14.0g of protein, 40.4g of carbohydrates, and 6.0g of fat. High in protein, providing 14.0g per 100g.

  • Contains: Fish, Gluten
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Nutritional Overview

Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 277 kcal of energy, 14.0g of protein, 40.4g of carbohydrates, and 6.0g of fat.

It is a good source of protein, providing 14.0g per 100g (around 20% of its energy), approximately 28% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5)'s real energy value is 277 kcal per 100g. Our nutritional information calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5)?

Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) contains 277 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) high in protein?

Yes, Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) provides 14.0g of protein per 100g (around 20% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) provides 28% of this.

Is Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) low in sugar?

Yes, Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) contain any allergens?

Yes, Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) contains the following allergens: fish, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Wetherspoon Freshly battered fish and chips (PUB CLASSICS #5) (277 kcal per 100g). Tap one to compare them side by side.

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