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Wetherspoon Chocolate & salted caramel torte Calories, Macros & Key Nutrients

Wetherspoon Chocolate & salted caramel torte contains 363 kcal per 100g, with 3.3g of protein, 34.0g of carbohydrates, and 22.7g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Gluten, Soy
  • Dietary: Vegetarian
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Nutritional Overview

Wetherspoon Chocolate & salted caramel torte is a food item that can be part of a varied diet. Per 100g serving, it provides 363 kcal of energy, 3.3g of protein, 34.0g of carbohydrates, and 22.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 22.7g per 100g (12.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 23.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Wetherspoon Chocolate & salted caramel torte is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. 363 kcal per 100g is the real number behind Wetherspoon Chocolate & salted caramel torte. Our nutrition calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Wetherspoon Chocolate & salted caramel torte?

Wetherspoon Chocolate & salted caramel torte contains 363 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Chocolate & salted caramel torte high in fat?

Yes, according to FSA traffic-light guidelines, Wetherspoon Chocolate & salted caramel torte is classified as high in fat with 22.7g per 100g (the threshold is 17.5g). Of this, 12.7g is saturated fat.

Is Wetherspoon Chocolate & salted caramel torte high in sugar?

Wetherspoon Chocolate & salted caramel torte contains 23.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Wetherspoon Chocolate & salted caramel torte suitable for vegetarians?

Yes, Wetherspoon Chocolate & salted caramel torte is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Wetherspoon Chocolate & salted caramel torte contain any allergens?

Yes, Wetherspoon Chocolate & salted caramel torte contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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