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Wetherspoon Chips Calories, Macros & Key Nutrients

Wetherspoon Chips contains 215 kcal per 100g, with 2.9g of protein, 30.4g of carbohydrates, and 8.6g of fat. It is suitable for vegans.

  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Wetherspoon Chips is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 215 kcal of energy, 2.9g of protein, 30.4g of carbohydrates, and 8.6g of fat.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Wetherspoon Chips is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. However Wetherspoon Chips ends up on your plate, its 215 kcal per 100g still counts. Our breakfast calculator keeps an accurate running total of it.

Frequently Asked Questions

How many calories are in Wetherspoon Chips?

Wetherspoon Chips contains 215 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Chips a good source of protein?

Wetherspoon Chips contains 2.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Wetherspoon Chips low in sugar?

Yes, Wetherspoon Chips has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Wetherspoon Chips suitable for vegans?

Yes, Wetherspoon Chips is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 215 kcal and 2.9g of protein per 100g.

Does Wetherspoon Chips contain any allergens?

Yes, Wetherspoon Chips contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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