Wetherspoon Bombay potatoes Nutrition Facts per 100g
Wetherspoon Bombay potatoes contains 71 kcal per 100g, with 0.9g of protein, 6.9g of carbohydrates, and 4.2g of fat. A vegan-friendly option.
- Allergens: None of the major allergens
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Wetherspoon Bombay potatoes is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 71 kcal of energy, 0.9g of protein, 6.9g of carbohydrates, and 4.2g of fat.
With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Wetherspoon Bombay potatoes is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Wetherspoon Bombay potatoes can add 71 kcal to your day without you noticing, until our meal calorie counter logs it and shows you the real total.
Frequently Asked Questions
How many calories are in Wetherspoon Bombay potatoes?
Wetherspoon Bombay potatoes contains 71 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.
Is Wetherspoon Bombay potatoes a good source of protein?
Wetherspoon Bombay potatoes contains 0.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Wetherspoon Bombay potatoes low in sugar?
Yes, Wetherspoon Bombay potatoes has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Wetherspoon Bombay potatoes suitable for vegans?
Yes, Wetherspoon Bombay potatoes is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 71 kcal and 0.9g of protein per 100g.
Is Wetherspoon Bombay potatoes free from major allergens?
Wetherspoon Bombay potatoes does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.
Sources & References
Data source for this food
- J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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