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Wetherspoon Beef Madras Nutrition Facts per 100g

Wetherspoon Beef Madras contains 241 kcal per 100g, with 10.4g of protein, 28.7g of carbohydrates, and 8.7g of fat.

  • Contains: Gluten, Celery
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Nutritional Overview

Wetherspoon Beef Madras is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 241 kcal of energy, 10.4g of protein, 28.7g of carbohydrates, and 8.7g of fat.

With only 4.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Wetherspoon Beef Madras fits your day. It's 241 kcal per 100g, and our food nutritional values calculator does the maths for you.

Frequently Asked Questions

How many calories are in Wetherspoon Beef Madras?

Wetherspoon Beef Madras contains 241 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Beef Madras low in sugar?

Yes, Wetherspoon Beef Madras has only 4.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Wetherspoon Beef Madras high in salt?

Wetherspoon Beef Madras contains 1.56g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 26% of this.

Does Wetherspoon Beef Madras contain any allergens?

Yes, Wetherspoon Beef Madras contains the following allergens: gluten, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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