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Wetherspoon BBQ chicken: Calorie Count & Nutritional Breakdown

Wetherspoon BBQ chicken contains 281 kcal per 100g, with 16.0g of protein, 35.5g of carbohydrates, and 8.0g of fat. It is high in protein.

  • Contains: Dairy, Gluten
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Nutritional Overview

Wetherspoon BBQ chicken is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 281 kcal of energy, 16.0g of protein, 35.5g of carbohydrates, and 8.0g of fat.

It is a good source of protein, providing 16.0g per 100g (around 23% of its energy), approximately 32% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Wetherspoon BBQ chicken fits your daily goal at 281 kcal per 100g. Our daily meal calorie calculator shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Wetherspoon BBQ chicken?

Wetherspoon BBQ chicken contains 281 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon BBQ chicken high in protein?

Yes, Wetherspoon BBQ chicken provides 16.0g of protein per 100g (around 23% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Wetherspoon BBQ chicken provides 32% of this.

Is Wetherspoon BBQ chicken high in salt?

Wetherspoon BBQ chicken contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Does Wetherspoon BBQ chicken contain any allergens?

Yes, Wetherspoon BBQ chicken contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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