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Wetherspoon Add maple-cured bacon: Full Macro & Calorie Guide

Wetherspoon Add maple-cured bacon contains 182 kcal per 100g, with 14.0g of protein, 2.0g of carbohydrates, and 12.0g of fat. High in protein, providing 14.0g per 100g.

  • Allergens: None of the major allergens
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Nutritional Overview

Wetherspoon Add maple-cured bacon is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 182 kcal of energy, 14.0g of protein, 2.0g of carbohydrates, and 12.0g of fat.

It is a good source of protein, providing 14.0g per 100g (around 31% of its energy), approximately 28% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 2.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wetherspoon Add maple-cured bacon's real energy value is 182 kcal per 100g. Our daily food calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Wetherspoon Add maple-cured bacon?

Wetherspoon Add maple-cured bacon contains 182 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Wetherspoon Add maple-cured bacon high in protein?

Yes, Wetherspoon Add maple-cured bacon provides 14.0g of protein per 100g (around 31% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Wetherspoon Add maple-cured bacon provides 28% of this.

Is Wetherspoon Add maple-cured bacon low in sugar?

Yes, Wetherspoon Add maple-cured bacon has only 2.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Wetherspoon Add maple-cured bacon high in salt?

Wetherspoon Add maple-cured bacon contains 2.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Is Wetherspoon Add maple-cured bacon free from major allergens?

Wetherspoon Add maple-cured bacon does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. J D Wetherspoon official nutrition & allergen information (per-portion, weight estimated, see notes) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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