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Weis Texas Toast Calories & Nutrition Facts

Weis Texas Toast contains 250 kcal per 100g, with 8.3g of protein, 50.0g of carbohydrates, and 2.8g of fat. It is low in fat.

  • Brand: Weis
  • Contains: Gluten, Soy
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Nutritional Overview

Weis Texas Toast is a food item that can be part of a varied diet. Per 100g serving, it provides 250 kcal of energy, 8.3g of protein, 50.0g of carbohydrates, and 2.8g of fat.

With just 2.8g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Here is the real figure for Weis Texas Toast: 250 kcal per 100g. Our meal calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Weis Texas Toast?

Weis Texas Toast contains 250 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Weis Texas Toast low in fat?

Yes, Weis Texas Toast contains only 2.8g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Does Weis Texas Toast contain any allergens?

Yes, Weis Texas Toast contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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