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Walls Cornetto Eis Nutrition Facts per 100g

Walls Cornetto Eis contains 272 kcal per 100g, with 2.7g of protein, 30.0g of carbohydrates, and 15.5g of fat.

  • Brand: Walls
  • Contains: Dairy, Tree Nuts, Gluten
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Nutritional Overview

Walls Cornetto Eis is a food item that can be part of a varied diet. Per 100g serving, it provides 272 kcal of energy, 2.7g of protein, 30.0g of carbohydrates, and 15.5g of fat.

Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. There's no need to guess how Walls Cornetto Eis fits your day. It's 272 kcal per 100g, and our calorie intake calculator uk does the maths for you.

Frequently Asked Questions

How many calories are in Walls Cornetto Eis?

Walls Cornetto Eis contains 272 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Walls Cornetto Eis a good source of protein?

Walls Cornetto Eis contains 2.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Walls Cornetto Eis low in salt?

Yes, Walls Cornetto Eis contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Walls Cornetto Eis contain any allergens?

Yes, Walls Cornetto Eis contains the following allergens: dairy, tree nuts, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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