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Calorie & Nutrition Information for Walkers Max punchy paprika 6pk

Walkers Max punchy paprika 6pk contains 508 kcal per 100g, with 6.7g of protein, 53.0g of carbohydrates, and 29.0g of fat. At 508 kcal per 100g, it is an energy-dense food.

  • Brand: Walkers
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Walkers Max punchy paprika 6pk is a food item that can be part of a varied diet. Per 100g serving, it provides 508 kcal of energy, 6.7g of protein, 53.0g of carbohydrates, and 29.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.0g per 100g (2.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 3.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 508 kcal per 100g, largely due to its fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Walkers Max punchy paprika 6pk brings 508 kcal to every 100g eaten. Our food calorie finder tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Walkers Max punchy paprika 6pk?

Walkers Max punchy paprika 6pk contains 508 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Walkers Max punchy paprika 6pk high in fat?

Yes, according to FSA traffic-light guidelines, Walkers Max punchy paprika 6pk is classified as high in fat with 29.0g per 100g (the threshold is 17.5g). Of this, 2.4g is saturated fat.

Is Walkers Max punchy paprika 6pk low in sugar?

Yes, Walkers Max punchy paprika 6pk has only 3.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Walkers Max punchy paprika 6pk high in salt?

Walkers Max punchy paprika 6pk contains 1.63g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Why is Walkers Max punchy paprika 6pk so high in calories?

At 508 kcal per 100g, Walkers Max punchy paprika 6pk is energy-dense, primarily due to its high fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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