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Waitrose Santo Domingo Chocolate Ice Cream: Calories, Protein & Nutrition Guide

Waitrose Santo Domingo Chocolate Ice Cream contains 0 kcal per 100g, with 4.5g of protein, 22.8g of carbohydrates, and 24.8g of fat. A low-calorie choice at 0 kcal per 100g, great for those watching their intake.

  • Brand: Waitrose
  • Contains: Dairy, Eggs, Soy
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Nutritional Overview

Waitrose Santo Domingo Chocolate Ice Cream is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 4.5g of protein, 22.8g of carbohydrates, and 24.8g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 24.8g per 100g (15.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 22.8g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Not sure how far Waitrose Santo Domingo Chocolate Ice Cream pushes your daily count? At 0 kcal per 100g, our nutritional values calculator shows you the real number.

Frequently Asked Questions

How many calories are in Waitrose Santo Domingo Chocolate Ice Cream?

Waitrose Santo Domingo Chocolate Ice Cream contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Waitrose Santo Domingo Chocolate Ice Cream high in fat?

Yes, according to FSA traffic-light guidelines, Waitrose Santo Domingo Chocolate Ice Cream is classified as high in fat with 24.8g per 100g (the threshold is 17.5g). Of this, 15.7g is saturated fat.

Is Waitrose Santo Domingo Chocolate Ice Cream high in sugar?

Waitrose Santo Domingo Chocolate Ice Cream contains 22.8g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Waitrose Santo Domingo Chocolate Ice Cream low in salt?

Yes, Waitrose Santo Domingo Chocolate Ice Cream contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Waitrose Santo Domingo Chocolate Ice Cream contain any allergens?

Yes, Waitrose Santo Domingo Chocolate Ice Cream contains the following allergens: dairy, eggs, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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