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Waitrose Chocolate and Cornish sea salt ice cream: Nutritional Values & Calorie Data

Waitrose Chocolate and Cornish sea salt ice cream contains 248 kcal per 100g, with 4.7g of protein, 24.2g of carbohydrates, and 14.6g of fat.

  • Brand: Waitrose
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Nutritional Overview

Waitrose Chocolate and Cornish sea salt ice cream is a food item that can be part of a varied diet. Per 100g serving, it provides 248 kcal of energy, 4.7g of protein, 24.2g of carbohydrates, and 14.6g of fat.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. The real number behind Waitrose Chocolate and Cornish sea salt ice cream is 248 kcal per 100g, worth logging rather than guessing. Our calorie nutrition counter makes that quick.

Frequently Asked Questions

How many calories are in Waitrose Chocolate and Cornish sea salt ice cream?

Waitrose Chocolate and Cornish sea salt ice cream contains 248 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Waitrose Chocolate and Cornish sea salt ice cream low in salt?

Yes, Waitrose Chocolate and Cornish sea salt ice cream contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Waitrose Chocolate and Cornish sea salt ice cream (248 kcal per 100g). Tap one to compare them side by side.

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