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Calories in Vitasia Plain Naan: Protein, Carbs & Fat

Vitasia Plain Naan contains 260 kcal per 100g, with 7.0g of protein, 47.0g of carbohydrates, and 4.2g of fat. Naturally vegan and plant-based.

  • Brand: Vitasia
  • Contains: Dairy, Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Vitasia Plain Naan is a food item that can be part of a varied diet. Per 100g serving, it provides 260 kcal of energy, 7.0g of protein, 47.0g of carbohydrates, and 4.2g of fat.

With only 4.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Vitasia Plain Naan is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Vitasia Plain Naan alone won't break your daily goal, but 260 kcal per 100g adds up if you're not counting it. Our nutrition value calculator does the counting.

Frequently Asked Questions

How many calories are in Vitasia Plain Naan?

Vitasia Plain Naan contains 260 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Vitasia Plain Naan low in sugar?

Yes, Vitasia Plain Naan has only 4.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Vitasia Plain Naan suitable for vegans?

Yes, Vitasia Plain Naan is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 260 kcal and 7.0g of protein per 100g.

Does Vitasia Plain Naan contain any allergens?

Yes, Vitasia Plain Naan contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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