Skip to main content
Menu

Home › Calories › Plant-Based Alternatives › Violife Slices original flavor

Violife Slices original flavor: Calories, Protein & Nutrition Guide

Violife Slices original flavor contains 285 kcal per 100g, with 0.0g of protein, 20.0g of carbohydrates, and 23.0g of fat. A vegan-friendly option.

  • Brand: Violife
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Violife Slices original flavor is a food item that can be part of a varied diet. Per 100g serving, it provides 285 kcal of energy, 0.0g of protein, 20.0g of carbohydrates, and 23.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 23.0g per 100g (21.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Violife Slices original flavor is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Not sure how far Violife Slices original flavor pushes your daily count? At 285 kcal per 100g, our nutritional values calculator shows you the real number.

Frequently Asked Questions

How many calories are in Violife Slices original flavor?

Violife Slices original flavor contains 285 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Violife Slices original flavor a good source of protein?

Violife Slices original flavor contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Violife Slices original flavor high in fat?

Yes, according to FSA traffic-light guidelines, Violife Slices original flavor is classified as high in fat with 23.0g per 100g (the threshold is 17.5g). Of this, 21.0g is saturated fat.

Is Violife Slices original flavor low in sugar?

Yes, Violife Slices original flavor has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Violife Slices original flavor high in salt?

Violife Slices original flavor contains 2.30g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 38% of this.

Is Violife Slices original flavor suitable for vegans?

Yes, Violife Slices original flavor is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 285 kcal and 0.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Violife Slices original flavor (285 kcal per 100g). Tap one to compare them side by side.

Related Foods