Skip to main content
Menu

Home › Calories › Plant-Based Alternatives › Violife Mild cheddar flovour slices

How Many Calories in Violife Mild cheddar flovour slices?

Violife Mild cheddar flovour slices contains 252 kcal per 100g, with 0.0g of protein, 18.0g of carbohydrates, and 20.0g of fat. A vegan-friendly option.

  • Brand: Violife
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Violife Mild cheddar flovour slices is a food item that can be part of a varied diet. Per 100g serving, it provides 252 kcal of energy, 0.0g of protein, 18.0g of carbohydrates, and 20.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 20.0g per 100g (18.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Violife Mild cheddar flovour slices is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Once Violife Mild cheddar flovour slices's real 252 kcal per 100g is logged, our meal nutrition calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Violife Mild cheddar flovour slices?

Violife Mild cheddar flovour slices contains 252 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Violife Mild cheddar flovour slices a good source of protein?

Violife Mild cheddar flovour slices contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Violife Mild cheddar flovour slices high in fat?

Yes, according to FSA traffic-light guidelines, Violife Mild cheddar flovour slices is classified as high in fat with 20.0g per 100g (the threshold is 17.5g). Of this, 18.0g is saturated fat.

Is Violife Mild cheddar flovour slices low in sugar?

Yes, Violife Mild cheddar flovour slices has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Violife Mild cheddar flovour slices high in salt?

Violife Mild cheddar flovour slices contains 2.30g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 38% of this.

Is Violife Mild cheddar flovour slices suitable for vegans?

Yes, Violife Mild cheddar flovour slices is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 252 kcal and 0.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Violife Mild cheddar flovour slices (252 kcal per 100g). Tap one to compare them side by side.

Related Foods