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Village Bakery Soft White Baps: Full Macro & Calorie Guide

Village Bakery Soft White Baps contains 250 kcal per 100g, with 10.0g of protein, 45.4g of carbohydrates, and 2.4g of fat. A low-fat option at just 2.4g of fat per 100g.

  • Brand: Village Bakery
  • Contains: Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Village Bakery Soft White Baps is a food item that can be part of a varied diet. Per 100g serving, it provides 250 kcal of energy, 10.0g of protein, 45.4g of carbohydrates, and 2.4g of fat.

With just 2.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Village Bakery Soft White Baps's real energy value is 250 kcal per 100g. Our uk calorie calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Village Bakery Soft White Baps?

Village Bakery Soft White Baps contains 250 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Village Bakery Soft White Baps low in fat?

Yes, Village Bakery Soft White Baps contains only 2.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Village Bakery Soft White Baps low in sugar?

Yes, Village Bakery Soft White Baps has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Village Bakery Soft White Baps contain any allergens?

Yes, Village Bakery Soft White Baps contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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