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Calories in Vemondo Soya Vanilla Flavour: Protein, Carbs & Fat

Vemondo Soya Vanilla Flavour contains 73 kcal per 100g, with 3.6g of protein, 9.4g of carbohydrates, and 1.9g of fat. Low in fat, with just 1.9g per 100g. A vegan-friendly option.

  • Brand: Vemondo
  • Contains: Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Vemondo Soya Vanilla Flavour is a food item that can be part of a varied diet. Per 100g serving, it provides 73 kcal of energy, 3.6g of protein, 9.4g of carbohydrates, and 1.9g of fat.

With just 1.9g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.16g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Vemondo Soya Vanilla Flavour is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Vemondo Soya Vanilla Flavour carries 73 calories in every 100g. Our food fat calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Vemondo Soya Vanilla Flavour?

Vemondo Soya Vanilla Flavour contains 73 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Vemondo Soya Vanilla Flavour low in fat?

Yes, Vemondo Soya Vanilla Flavour contains only 1.9g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Vemondo Soya Vanilla Flavour low in salt?

Yes, Vemondo Soya Vanilla Flavour contains only 0.16g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Vemondo Soya Vanilla Flavour suitable for vegans?

Yes, Vemondo Soya Vanilla Flavour is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 73 kcal and 3.6g of protein per 100g.

Does Vemondo Soya Vanilla Flavour contain any allergens?

Yes, Vemondo Soya Vanilla Flavour contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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