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Vegan popcorn chicken: Full Macro & Calorie Guide

Vegan popcorn chicken contains 273 kcal per 100g, with 18.0g of protein, 17.0g of carbohydrates, and 9.3g of fat. A good source of protein, with 18.0g per 100g. Naturally vegan and plant-based.

  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Vegan popcorn chicken is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 273 kcal of energy, 18.0g of protein, 17.0g of carbohydrates, and 9.3g of fat.

It is a good source of protein, providing 18.0g per 100g (around 26% of its energy), approximately 36% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Vegan popcorn chicken is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Vegan popcorn chicken is 273 kcal. Our nutritional calculator UK tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Vegan popcorn chicken?

Vegan popcorn chicken contains 273 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Vegan popcorn chicken high in protein?

Yes, Vegan popcorn chicken provides 18.0g of protein per 100g (around 26% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Vegan popcorn chicken provides 36% of this.

Is Vegan popcorn chicken low in sugar?

Yes, Vegan popcorn chicken has only 0.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Vegan popcorn chicken suitable for vegans?

Yes, Vegan popcorn chicken is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 273 kcal and 18.0g of protein per 100g.

Does Vegan popcorn chicken contain any allergens?

Yes, Vegan popcorn chicken contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Vegan popcorn chicken (273 kcal per 100g). Open one, or tap Compare to see them side by side.

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