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Calorie & Nutrition Information for Udon noodelsl

Udon noodelsl contains 607 kcal per 100g, with 4.0g of protein, 30.0g of carbohydrates, and 0.7g of fat. A low-fat option at just 0.7g of fat per 100g. At 607 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Udon noodelsl is a food item that can be part of a varied diet. Per 100g serving, it provides 607 kcal of energy, 4.0g of protein, 30.0g of carbohydrates, and 0.7g of fat.

With just 0.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Udon noodelsl is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 607 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Udon noodelsl brings 607 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Udon noodelsl?

Udon noodelsl contains 607 kcal per 100g, which is approximately 30% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Udon noodelsl low in fat?

Yes, Udon noodelsl contains only 0.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Udon noodelsl low in sugar?

Yes, Udon noodelsl has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Udon noodelsl suitable for vegans?

Yes, Udon noodelsl is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 607 kcal and 4.0g of protein per 100g.

Why is Udon noodelsl so high in calories?

At 607 kcal per 100g, Udon noodelsl is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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