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tyrells Hand-cooked English crisps Calories & Nutrition Facts

tyrells Hand-cooked English crisps contains 488 kcal per 100g, with 6.4g of protein, 56.0g of carbohydrates, and 26.0g of fat. Relatively high in calories, packing 488 kcal per 100g.

  • Brand: tyrells
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

tyrells Hand-cooked English crisps is a food item that can be part of a varied diet. Per 100g serving, it provides 488 kcal of energy, 6.4g of protein, 56.0g of carbohydrates, and 26.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 26.0g per 100g (2.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 488 kcal per 100g, largely due to its fat content (26.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. tyrells Hand-cooked English crisps isn't always what people expect calorie-wise, 488 kcal per 100g is the real figure. Our nutritional calculator uk keeps an honest running total of it.

Frequently Asked Questions

How many calories are in tyrells Hand-cooked English crisps?

tyrells Hand-cooked English crisps contains 488 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is tyrells Hand-cooked English crisps high in fat?

Yes, according to FSA traffic-light guidelines, tyrells Hand-cooked English crisps is classified as high in fat with 26.0g per 100g (the threshold is 17.5g). Of this, 2.8g is saturated fat.

Is tyrells Hand-cooked English crisps low in sugar?

Yes, tyrells Hand-cooked English crisps has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is tyrells Hand-cooked English crisps so high in calories?

At 488 kcal per 100g, tyrells Hand-cooked English crisps is energy-dense, primarily due to its high fat content (26.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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