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Tyrells Chips: Calories, Protein & Nutrition Guide

Tyrells Chips contains 472 kcal per 100g, with 6.2g of protein, 51.0g of carbohydrates, and 26.0g of fat. It is energy-dense. A vegan-friendly option.

  • Brand: Tyrells
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Tyrells Chips is a food item that can be part of a varied diet. Per 100g serving, it provides 472 kcal of energy, 6.2g of protein, 51.0g of carbohydrates, and 26.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 26.0g per 100g (2.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Tyrells Chips is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 472 kcal per 100g, largely due to its fat content (26.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Not sure how far Tyrells Chips pushes your daily count? At 472 kcal per 100g, our nutritional value calculator uk shows you the real number.

Frequently Asked Questions

How many calories are in Tyrells Chips?

Tyrells Chips contains 472 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Tyrells Chips high in fat?

Yes, according to FSA traffic-light guidelines, Tyrells Chips is classified as high in fat with 26.0g per 100g (the threshold is 17.5g). Of this, 2.3g is saturated fat.

Is Tyrells Chips low in sugar?

Yes, Tyrells Chips has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Tyrells Chips suitable for vegans?

Yes, Tyrells Chips is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 472 kcal and 6.2g of protein per 100g.

Why is Tyrells Chips so high in calories?

At 472 kcal per 100g, Tyrells Chips is energy-dense, primarily due to its high fat content (26.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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