Skip to main content
Menu

Home › Calories › Bread & Cereals › Tunnock’s MAX Punchy Paprika Flavour Potato Chips

How Many Calories in Tunnock’s MAX Punchy Paprika Flavour Potato Chips?

Tunnock’s MAX Punchy Paprika Flavour Potato Chips contains 507 kcal per 100g, with 6.7g of protein, 51.9g of carbohydrates, and 29.3g of fat. It is energy-dense.

  • Brand: Tunnock’s
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Tunnock’s MAX Punchy Paprika Flavour Potato Chips is a food item that can be part of a varied diet. Per 100g serving, it provides 507 kcal of energy, 6.7g of protein, 51.9g of carbohydrates, and 29.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.3g per 100g (2.6g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 3.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 507 kcal per 100g, largely due to its fat content (29.3g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Once Tunnock’s MAX Punchy Paprika Flavour Potato Chips's real 507 kcal per 100g is logged, our meal nutrition calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Tunnock’s MAX Punchy Paprika Flavour Potato Chips?

Tunnock’s MAX Punchy Paprika Flavour Potato Chips contains 507 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Tunnock’s MAX Punchy Paprika Flavour Potato Chips high in fat?

Yes, according to FSA traffic-light guidelines, Tunnock’s MAX Punchy Paprika Flavour Potato Chips is classified as high in fat with 29.3g per 100g (the threshold is 17.5g). Of this, 2.6g is saturated fat.

Is Tunnock’s MAX Punchy Paprika Flavour Potato Chips low in sugar?

Yes, Tunnock’s MAX Punchy Paprika Flavour Potato Chips has only 3.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Why is Tunnock’s MAX Punchy Paprika Flavour Potato Chips so high in calories?

At 507 kcal per 100g, Tunnock’s MAX Punchy Paprika Flavour Potato Chips is energy-dense, primarily due to its high fat content (29.3g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Tunnock’s MAX Punchy Paprika Flavour Potato Chips (507 kcal per 100g). Tap one to compare them side by side.

Related Foods