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TRIBE Protein Muesli Raspberry Nut Crunch: Full Macro & Calorie Guide

TRIBE Protein Muesli Raspberry Nut Crunch contains 377 kcal per 100g, with 15.0g of protein, 57.0g of carbohydrates, and 10.0g of fat. A vegan-friendly option.

  • Brand: TRIBE
  • Contains: Tree Nuts, Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

TRIBE Protein Muesli Raspberry Nut Crunch is a food item that can be part of a varied diet. Per 100g serving, it provides 377 kcal of energy, 15.0g of protein, 57.0g of carbohydrates, and 10.0g of fat.

Each 100g serving provides 12.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Each 100g serving contains 0.02g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

TRIBE Protein Muesli Raspberry Nut Crunch is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. If TRIBE Protein Muesli Raspberry Nut Crunch is on today's menu, its 377 kcal per 100g is worth logging properly. Our dietary calorie calculator makes that quick.

Frequently Asked Questions

How many calories are in TRIBE Protein Muesli Raspberry Nut Crunch?

TRIBE Protein Muesli Raspberry Nut Crunch contains 377 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is TRIBE Protein Muesli Raspberry Nut Crunch low in salt?

Yes, TRIBE Protein Muesli Raspberry Nut Crunch contains only 0.02g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is TRIBE Protein Muesli Raspberry Nut Crunch high in fibre?

Yes, TRIBE Protein Muesli Raspberry Nut Crunch provides 12.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is TRIBE Protein Muesli Raspberry Nut Crunch suitable for vegans?

Yes, TRIBE Protein Muesli Raspberry Nut Crunch is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 377 kcal and 15.0g of protein per 100g.

Does TRIBE Protein Muesli Raspberry Nut Crunch contain any allergens?

Yes, TRIBE Protein Muesli Raspberry Nut Crunch contains the following allergens: tree nuts, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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