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Too Good To Be Pork Pie Calories, Macros & Key Nutrients

Too Good To Be Pork Pie contains 358 kcal per 100g, with 8.7g of protein, 24.0g of carbohydrates, and 25.0g of fat.

  • Brand: Too Good To Be
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Too Good To Be Pork Pie is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 358 kcal of energy, 8.7g of protein, 24.0g of carbohydrates, and 25.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.0g per 100g (9.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than guess, the real number for Too Good To Be Pork Pie is 358 kcal per 100g. Our calorie counter keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Too Good To Be Pork Pie?

Too Good To Be Pork Pie contains 358 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Too Good To Be Pork Pie high in fat?

Yes, according to FSA traffic-light guidelines, Too Good To Be Pork Pie is classified as high in fat with 25.0g per 100g (the threshold is 17.5g). Of this, 9.4g is saturated fat.

Is Too Good To Be Pork Pie low in sugar?

Yes, Too Good To Be Pork Pie has only 1.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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